
The 30-Day Strength & Conditioning Challenge That Gets You Back in Great Shape — and Feeling Like the Trainer You’re Meant to Be
Train The Trainer is your 30-day reset to get consistent again, rebuild your fitness and get back to leading by example.
Dear Trainer
What Is Train The Trainer?

How It Works
Step 1: The challenge takes place inside our private Facebook group.
Together with a small army of like-minded trainers, we’ll complete a fun 30-minute workout Monday to Friday, with two optional finishers if you fancy doing a little more.
Monday: Lower body
Tuesday: Core and cardio
Wednesday: Upper body
Thursday: Cardio
Friday: Full-Body
Enter your bullet points here..
Weekends are for recovery or catching up if you miss a session.
Step 2: Each day, I’ll post a quick 2-minute video walking you through the workout, followed by short demo clips of each exercise. You can complete the workout whenever and wherever suits you best.
Step 3: When finished, drop a comment to let us know you’ve done it (I’ll do the same!). It’s all about accountability, consistency, and keeping the momentum strong — together.


Workouts You Can Look Forward To
Expect a mix of creative strength, conditioning and HIIT workouts using formats like Tabata, supersets, AMRAPs, intervals and plenty of my own twists. These aren’t boring, repetitive workouts.
Every session is designed to keep you challenged, engaged and wondering what’s coming next — while helping you rebuild your fitness week by week.
What You Need To Take Part
- Facebook, the challenge runs inside a private Facebook group
- 30 minutes Monday to Friday
- A kettlebell and a pair of dumbbells
The Results You Can Expect
By the end of the challenge, you’ll be fitter, faster, stronger and leaner.
But more importantly, you’ll feel proud of yourself again — proud of how you look, how you move, and the example you’re setting every time you stand in front of your clients.
Why I Created This Challenge

Something structured but realistic.
Challenging, but doable.
Not just another programme — but a reset with purpose.
Enter your bullet points here..
Real Trainers, Real Results

"I have loved every workout and your support, along with the group. I've never looked and felt so great before. Then again, I have worked my butt off. How can we expect our clients to commit if we make excuses in our own lives".

"Thank you for keeping me focused, accountable and consistent with my training. I cannot remember the last time I was in such great shape".

"Early last year I joined Leon's fitness programme and never looked back. I've been training with him for over 1 year and the results have been phenomenal. Each workout is different and Leon is always coming up with new ideas to make things fun and interesting. Better still, I also use these workouts with my own clients and they love it. It's a great time saver".

"Brilliant challenge! I love waking up each day knowing that my workout is already written for me. It's one less thing to think about. Loving the accountability, and the creative twist you put on each workout. I'm learning loads and fitter than ever".

"I love Train The Trainer, especially the accountability. I'm now in great shape, and I plan to keep it that way. I have more energy, focus and I'm transferring that inspiration to my own fitness business. If you are thinking of joining Train The Trainer, stop thinking and do it. You have so much to gain and not really anything to lose"!
EARLY BIRD REGISTRATION NOW OPEN

Start Date
Starts: Monday 5th October
Finishes: Friday 30th October
Your Investment
If you’re thinking, “This is exactly what I need to get back in shape and stay consistent with my fitness,” you’re right — and you’ll be glad to know that it's only $30 to join if you register before Monday October 5th.
That’s $1 a day to reignite your discipline, rebuild your body, and step into the role model your clients (and future self) deserve.
No fluff. No overwhelm. Just a clear plan, daily momentum, and real results
Here's What You Get
20 fun, creative workouts
40 optional finishers
Daily accountability
A supportive community of like-minded trainers
Enter your bullet points here..

Early-Bird Discount
The challenge officially kicks off on Monday, October 5th, but you can lock in your spot today for just $30.
This is your early-bird discount — available only until the challenge begins.
Why Register Now?
Accept the Challenge. Lead from the Front. Register for Just $49 $30!
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Add The Pro Bundle For Just $10
Special one-time offer, only $19!
Once Train The Trainer 2026 is over, the private Facebook group will be closed and the challenge workouts will no longer be available inside it.
Add the TTT 2026 Pro Bundle for just $10 and you’ll get permanent access to everything you need to keep and use the challenge afterwards:
1: TTT 2026 Challenge Blueprint (PDF)
Receive a fully typed-up version of the entire 30-day challenge, including all 20 workouts and 40 finishers in a simple PDF. This ensures you have easy and quick access to the workouts anytime you need them.
2: Video Library Access
Get a convenient playlist of daily explainer videos, offering clear instructions on the workouts and exercises. This makes it easier to follow along and understand each movement.
3: Commercial Licence To Rebrand & Run The Challenge
Run the challenge online or in person under your own name and branding — for example, Fit In 30.
Use it with current clients, sell it as a paid online challenge to non-members, or use individual workouts inside your programmes.
A simple way to boost income and get started with online training.
You do the marketing.
I’ve already done the programming. existing programmes.

100% Challenge Guarantee
Complete all 20 workouts and give Train The Trainer 2026 a proper go.
If, by the end of the challenge, you don’t feel fitter, stronger and more confident in your own fitness, just email me and I’ll refund your $30.
Simple as that.

Train The Trainer: A New Programme by Leon, Former Royal Marine Commando.
Leon, an ex-British Royal Marine Commando turned fitness business owner, knows a thing or two about results-driven training.
After leaving the Marines, Leon launched his first outdoor Bootcamp and quickly discovered his knack for creating workout programs that deliver real results—all while keeping them cleverly disguised as fun.
In addition to running three successful online fitness businesses that design engaging, result-focused programs for fitness professionals, Leon applies the same creativity to his own training to stay motivated and avoid boredom.
Now, with Train The Trainer, Leon has created his latest training programme designed specifically for fitness professionals like you.
Over the course of this 30-day challenge, you’ll rebuild your fitness, regain your consistency and start feeling proud of the example you’re setting as a trainer again.
To your success.
Leon Melnicenko
