" I truly love E3MOM! There is so much variety and many possibilities for creating strength training workouts, HIIT challenges, cardio-based drills and more. I have always loved the EMOM format, and E3MOM is the ultimate in so many ways. Better still, they are programmed to challenge all ability levels. Thank you, Leon, for continuing to create workouts that can be utilised by just about anyone, whether in a group setting, 1-1 PT or for my own workout routines".